How To Use This Weight Gainer Supplement?
I'Ve Recently Bought Muscletech'S 100% Premium Mass Gainer.
Here'S Serving Information:
Container Size: 5400G
Serving Size: 2 Scoops (335G)
Servings Per Container: 16
And Nutritional Information Per Serving
Energy: 1,270 Kcal
Protein: 50 G
Total Carbohydrates: 261 G
It'S Written On It To Take 2 Scoops (335G) Twice Daily For Adults.
The Problem Is The Scoop Is So Big!
I Mean,If I Use It Like That, It'Ll Only Take 8 Days To Sue All Of It.
And Im Not So Sure That I Can Gain Enough Wight In That Little Period Of Time.
Can I Use Lower Amount Of What The Pack Says And Still Get Results?
Does This Mean That I Have To Constantly Buy One After Another If I'M Not Satisfied With With The 8-Days Result?
It'S My 2Nd Year In Bodybuilding.
No, its a money making thing! You can still get the same resluts or even better results if you take One scoop daily after training. Remember to eat right throughout the day and drink enough water. After 16 days buy another pack of the weight gainer and use it for another 16 days, you will see results.
Is There An Effective Weight Loss Supplement With Ephedra? What Is It Called And Where Can I Get It?
I Had Really Good Luck With Xenadrine With Ephedra A Couple Years Ago, And I Was Wondering If Lipodrene With Ephedra Is Any Good. I Thought Ephedra Was Illegal, Did They Change There Minds?
Ephedra is an alkaloid chemical compound traditionally obtained from the plant Ephedra sinica. E. sinica, known in Chinese as ma huang , has been used in traditional Chinese medicine for 5,000 years for the treatment of asthma and hay fever, as well as for the common cold. Several additional species belonging to the genus Ephedra have traditionally been used for a variety of medicinal purposes, and are a possible candidate for the Soma plant of Indo-Iranian religion. Native Americans and Mormon pioneers drank a tea brewed from an Ephedra, called Mormon Tea.
In recent years, the safety of ephedra-containing dietary supplements has been questioned by the United States Food and Drug Administration (FDA), the National Center for Complementary and Alternative Medicine, and the medical community as a result of a high rate of serious side effects and ephedra-related deaths. In response to accumulating evidence of adverse effects and deaths related to ephedra, the FDA banned the sale of ephedra-containing supplements on April 12, 2004. A suit by an ephedra manufacturer was upheld by a Federal District Court judge in Utah on April 14, 2005.  The FDA appealed this ruling, and on August 17, 2006 the U.S. Court of Appeals for the Tenth Circuit upheld the FDA's ban of ephedra. However, the sale of ephedrine, which is regulated as a drug rather than as a supplement, remains legal. As of February 2007, the sale of ephedra-containing dietary supplements remains illegal in the United States. The FDA has stated that:
...No dosage of dietary supplements containing ephedrine alkaloids is safe, and the sale of these products in the United States is illegal and subject to FDA enforcement action.
What'S The Hottest Item To Sell On Ebay Right Now?
I'M Trying To Start An Ebay Business And I Would Like Some Ideas On What To Sell. I'M Looking Towards Doing Drop Shipping. Any Ideas On What Items Are Hot? Lingerie, Electronics, Home Decorations, Diet Pills?
It is quite possible to make a decent income off eBay, but you have to know what you're doing. There are no quick and easy shortcuts, or everyone would be making a fortune on eBay. But it is easy to get started.
Ebay offers a rather complete Seller’s Tutorial that explains how to get started, what it costs, and the mechanics of using the site. You can find it here:
Determining what to sell is much more complicated than merely listing an item. You need to (1) chose a product that is in demand, (2) know your product extremely well, (3) have a source to purchase that product at a very good price, (4) know the marketplace for your product, (5) know where you can fit into that market, and (6) be able to sell your product at a competitive price on eBay, yet (7) still assure yourself of an adequate profit for your effort.
It's not easy to get started, as you can see, but if you get all the pieces to fit properly, it can be very lucrative.
Why Is Milk Bad?
Why Do They Tell You To Drink Milk To Loose Weight And On Alot Of Diets That I See Its Says To Completely Cut Out All Dairy Products
So Is It Good Or Bad For Weight Loss?
It is good for you and has protein along with tons of other nutrients for your body. It is an essential source of calcium.
Most diets say this because they provide short term 'water weight' loss, and sometimes you can become slightly bloated from dairy.
It is important to drink milk.
What Are The Best Diet Pills?
Hi, I Need To Lose Weight Quickly. What Are The Best Pills To Lose Weight?
There are no magic diet pills for weight loss and the success rate of diet pills is very low.
The best 5 diet pills are supposed to be Orovo Detox, ZCA Stack, Phentermine (prescription only), Hamcho Slim and Hoodia Chaser.
Does Acai Max Weight Loss Pills Work?
They Have Good Reviews ( Http://Dailyconsumeralerts.Com/Diet/Loseweight/?&T202id=300018&T202kw=Pat&Match=&C3=&Ne= )
But I Dont Want To Have To Give Them My Information Without Know For A Fact Its Going To Work
This Is The Link To The Website --≫ Http://Www.Myacaimax.Com/Index3.Php?Pubid=Cb&Subid=Cd548994#
This whole acai berry thing is a scam.
Acai berries are high in antioxidants.
A diet high in antioxidant foods can increase your metabolism.
An increase in metabolism can burn more calories.
More calories burned can result in weight loss.
Acai berries cause weight loss!
That is the "stretch" these con artists are selling.
Acai berries don't have any more antioxidants in them than blueberries, strawberries, raspberries, or blackberries. At 10 times the price because they are "exotic".
The cleanse pills that usually come with them contain nothing more than psyllium husk powder to help you poop more. There is no such thing as a fat burner. Burning more calories than you consume is the only fat burner. None of these weight loss supplements guarantee anything unless you establish a healthy diet and exercise program. So why not just establish a healthy diet and exercise program and keep your money?
The same stretch of the imagination marketing applies to green tea capsules, maquiberry, hoodia, moyoberry, gojiberry, fruta planta, hoodia, and african mango seed extract pills.
Spending the same $2 to $5 a day on this junk would pay for a great gym membership.
The only weight loss supplement I recommend is a basic multivitamin.
A healthy diet high in both soluble and insoluble fiber is the only safe way there is.
See the story below about how the scam artists have to sell this stuff. If it worked, why would you need to use questionable marketing techniques?
This is one of the sites where they bill you $100 14 days after you ORDER, not after you receive the product. Go to the bottom of the page and click on the Terms and Conditions link.
So you will actually have the product for maybe two or three days before you have to cancel your "free trial". No way to know if it works or not.
You are not an eggplant sitting on a shelf. Use your brain.
Good Weight Gainer Supplement?
I Want To Try To Gain Around 15 - 20 Pounds In The Next 3 Months. I Figure 5 Pounds Or So A Month Isn'T A Bad Goal. I Only Do A Small Work Out In My Room Every Other Night, But I Still Want To Take A Weight Gainer Supplement To Try To Pack On Some More Pounds. I Try To Eat Around 3000 Calories A Day, Even Though I Don'T Really Know How To Find Out The Exact Amount.
But I Was Wondering If Anyone Knew A Good Weight Gainer Supplement? One You Could Get A Gnc Or Some Place Like That. I Don'T Want Creatine Or Anything Like That, Just Something With A Lot Of Protein And Calories.
Also, If You Know Where I Could Find A Web Site To See How Many Calories, And What Kind Of Calories (Protein, Carbs, Or Fat), Are In The Foods I'M Eating Through Out The Day, That'D Help Me Too.
First you should learn how to count calories in the foods you eat, since food is your primary source of energy. You should always look towards food before supplements.
If you insist on using a weight gainer, look for one which dervies it's carbohydrate source (listed in nutrional facts / ingredients) from milled oats and has a good level of protein per serving. i.e in the range of 30-40g protein per 400-500 calorie serving.
For more information please feel free to join us at:
General Fitness, Bodybuilding / Powerlifting
I'M Taking Diet Pills And Can'T Sleep?
What Should I Do? And Don'T Tell Me &Quot;Stop Taking Diet Pills&Quot;, Because First Of All, I Do Work Out Everyday, And Eat Healthfully, But It Helps Me Not Want To Binge And Purge Which Is Good. My Mom Even Told Me I Look Smaller, Which Is Allso Good. Only Problem Is I Cant Get To Sleep, Then I Sleep Until Noon. How Can I Get To Sleep?
Most "diet" pills have different effects on the body, which diet pill are you taking?
Most of the diet pills out there are energy boosters and contain a hefty amount of stimulants. The best way to make this not disrupt your sleep is to take this first thing in the morning and than after working out.
Avoid these stimulants 4 hours before sleeping.
I read a little about this product, and the bottom line is, its garbage.
The reason I say this, is because of what this product claims, (weight loss, breast enhancement and libido enhancer). Also, this product is not sold in a retailer and is basically an "ebay special". If breast enhancement was that simple everyone would use it, NO PILL WILL MAKE YOUR BREASTS LARGER!!! A good rule of thumb is, if one claim is false, they probably all are.
My advice for supplements? Take a thermogenic. While this may not be a miracle pill, they do suppress appetite, help raise metabolism, give energy and can help kick soda and coffee (as these have caffeine).
Common name brand thermogenics include
Hydroxycut and Lipo6 amoung others.
Best of luck.
Is Reduced Fat Peanut Butter Really Worse For Weight Loss?
I Thought The Extra Carbs/Sugar Don'T Add Up To Weight Gain .. ?
Everyone Keeps Telling Me It'S Worse For You Than Regular, Oh Buy Natural, Etc. Etc.
I'M Trying To Lose Weight Though, Not For Heart Health (Everything I Else I Eat Is Rly Healthy) Or Be Super Organic.. -.-
I Just Don'T Want The Extra Fat To Add On , Extra Mass, Weight (Trying To Lose Lbs And Inches..)
I'M Not Sure What To Believe Though... But I Want To Know The Effects Of The Extra Carbs/Sugar In Reduced Fat Peanut Butter, If That Causes Weight Gain? -But There'S Less Fat And Less Saturated Fat
Everyone wants a snake oil that will cure them of all ills. Sadly, peanut butter is not all that healthy for you. If you ignore the aflatoxin risk, you still have processed oil and tons of salt. Manufacturers usually boost salt and sugar when they take fat out of a product. Also, it's usually not that much fat reduction. Check the label. Excess salt will lead to water retention, higher blood pressure, and bloating. Sugar and fructose may increase your appetite and add unwanted fat to your body. Also watch out for natural flavors or natural spices, this hides various food additives. MSG is injected in lab rats to make the obese for testing. Aspartame found in diet soda pop is also a neurotoxin. In other words, it affects your IQ.
After several years to trying every diet under the sun, I finally lost 80 pounds with a healthy vegetarian diet. I'm sure you can do it too, given your strong motivation. You don't need to pay anyone anything in order to achieve your goals. There are a lot of snake oil salesmen out there. According to Gina Kolata of the NY Times who reviewed major scientific studies on dieting, the Atkins diet, Weight Watchers, and calorie restricted diets (including medically supervised diets) are ineffective for the vast majority of people over a period of a year or more.
If you want a beautiful body, you should look to free weight training ala "Body for LIfe" to achieve this goal. You can find this book in most thrift stores because it sold so many copies. Realize that diet is important and the changes you make to your lifestyle are a permanent lifestyle change. If you have to count calories all the time, it's impossible to sustain. Make sure your plan is something you can do for the rest of your life. My reason for staying on the diet has to do with how good I feel when I eat the correct foods. I give my own permission to cheat, but I usually don't because the food is so varied and delicious. I found that I lost 3-4 pounds per week at first and then trailed off to 1-2 pounds per week after the first few weeks. Don't despair, you can adjust your portion sizes later through a water fast after you lose the easy pounds.
The best diet for health is also the best diet for weight loss. It's a balanced whole raw and cooked vegetarian diet. This diet would include:
- Leafy greens
- Colorful vegetables
- Whole grains
All the protein, vitamins, minerals, enzymes are there. You need to supplement B12, D3, and Omega-3 as mentioned earlier. Otherwise, there is no need for pork, meat, fish, cow milk, and processed foods. These foods are promoted by well funded diary and meat and processed food associations stressing their protein content or some other nutrient. Most Americans are suffering from excess protein consumption, not a lack of protein. Excess protein causes acidosis which is harmful to your health.
Eating a little animal flesh once in a while is inevitable for most people, but the standard American diet of dairy and meat at every meal is the reason Americans are dying most often from heart disease, stroke, breast cancer, prostate cancer, colon cancer, and even diabetes. T. Colin Campbell has the research to show correlations between these diseases and consumption of animal based foods. See the "China Study."
Dr. Esselstyn, Jr. explains how an animal based diet leads to heart disease. The risk of these diseases can be reduced to a small number by changing to a whole plant based diet. This is shown in studies conducted by all of the nutrition and health researchers I listed under sources.
Media will not share this information with you because they are paid to promote the standard American diet. Sadly, most physicians have received minimal training in nutrition, and even those curriculum are influenced by the pharmaceutical manufacturers through the AMA.
If you are on any cholesterol lowering medication (such as a statin) or other drugs, you will want to coordinate with your physician because these medications must be tapered off when you stop consuming so much cholesterol. Blood lowering medications would also need to be tapered off. Other drugs may become too potent as you begin to detoxify. It is essential to adjust the dosage of any drugs you may be taking.
The vegetarian diet should be sufficient for you to lose 60 pounds, however, there is another option that allowed me to lose an additional 20 pounds. It's called a medically supervised water fast. Typically it's used to help treat other medical conditions, but it can work for weight loss as well.
Do Diet Supplements Work?
I Know They Are Usually Like Pure Caffeine, But Does It Help? If So, Does Anyone Know Of A Good One That They Would Recommend Trying, Like Nv Or Something? I Eat Well, Not Too Much, And I Exercise, But I Want To Lose A Little Faster Than I Have Been. I Don'T Have That Much I Want To Lose, Just 10 Or 15 Pounds, But I Don'T Want To Starve Myself To Get There. So, Any Advice On Diet Pills?
This one works! All good stuff, and the company also has Olympic class supplements.
And I'm not selling it either!