oh ya, you are definitely safe. those two are pretty much in the same category as vitamins. your completely safe. however, dont expect to see any big gains with that stuff. those are mainly used to just keep healthy.
if you still insist on going with these supplements, i suggest a BCAA. no this isnt anything serious, it stands for Branched Chain Amino Acids. Amino acids are kind of like the nutrients that you get out of protein that help with muscle growth. Like, vitamins for your muscles. I suggest that you go with that. personally, i dont think highly of L-Arganine. Its kind of a joke. but i wont go into that.
If you ever want to step it up a bit, i would say your next adventure should be with NO-Xplode or Superpump 250. Both of these are really good beginner supplements that anyone can see some gains from.
good luck, and happy lifting!
A total waste of money...these people get rich off other people's insecurities.
No pill can make you lose weight without dieting and exercise.
My advice is to save your money.
Homeopathic Treatment for Excessive Fat and Weight :-
PHYTOLACCA BERRY's Mother Tincture is perhaps the safest and sure fire way of loosing excessive fat around abdomen. With Phytolacca Berry once you loose the excessive fat and weight you don't get it back because you body takes care of itself after that and keeps you from gathering up excessive fat. It is prescribed after having a baby too, to get the tummy to loose its flab and to make it flatter and tighter. And after loosing weight with this you don't get flabby it tightens up the flab and skin along with helping your body to shed the excessive accumulation of fat around the girth
The dosage is 15 to 20 drops of the tincture in half a cup of hot water thrice a day half hour before or after meals.
Avoid Chocolates, Coffee, Mints, Red Meat and Carbonated and Alcoholic drinks while taking Homeopathic Medicines. You have to take it for at least 30 to 45 days after that you start to feel the results.
To the best of my knowledge its the safest and the most sure fire way of loosing fat and weight and keeping it of for keeps. Excellent remedy for Obese people who cant seem to shed weight despite trying.
Homeopathic Remedies can be found at all Major Herbal Stores or could be bought on line, In most of the world Homeopathic remedies are quite cheap and easy to find and they do not need a prescription.
Take care and God Bless !
It's probably the ingredients in the diet pills, look at the list of ingredients given and google side effects for each one.
I think they would only affect your birth control pills if you vomited soon after taking one of them.
You are doing the right thing by taling the diet pill well away from the contraceptive pill.
Though wrinkles are a part and parcel of the ageing process, premature wrinkles are a cause of concern for many. Some of the common causes of wrinkles on skin are -
Over exposure to sun - The damage caused by the ultraviolet rays of the sun is known as photoageing.
Smoking - Smoking hastens the ageing process. The large amount of free radicals produced by cigarette smoke is one of the biggest culprits for premature wrinkles. Free radicals can play havoc with the skin, damaging it to an alarming extent.
Pollution - Environmental factors such as exposure to air pollutants, dust, chemicals and harsh lights can cause wrinkles on skin over a period of time.
Weight Loss - Rapid weight loss can cause wrinkles as the volume of the fat cells (which have a cushioning effect) are drastically reduced. This causes the skin to sag and crease.
Loss of Vitamin E - Depletion of this important vitamin can cause the skin quality to deteriorate.
I think any lotion with vitamin E should help, I think you should also eat some fresh fruits and vegetables,I can also recommend some home - made remedies :
1) You can take some natural coconut oil and warm it up just a bit, then take some onto your palm and rub it in. Blood circulation helps to reduce wrinkles.
2) You can take small pieces of cucumber and put it in the blender, take the juice and apply it on your face, rub it in. You can do that with apple.
3)Empty the contents of 3 Vitamin E capsules into a small bowl. Add to this 2 tsps plain yogurt, 1/2 tsp honey and 1/2 tsp lemon juice. Apply this mixture on the palm. Leave it on for 10 minutes and rinse.
4)A paste of turmeric made with sugarcane juice is great to get rid of wrinkles and slow skin ageing.
That's all I can think of. I really hope this helps, best of luck!
I would say noo not to take them but i am not stopping you.
Whatever it says to take for when your 18 take one less then that and not every day.
Long term problems deserve resolutions that are long term, working out is great and whatnot, but if you plan on stopping the exercise once you get fit then you'll revert right back to where you were before.
Protein shakes are often more harmful than beneficial to people who are trying to lose weight, if you want a good source of protein/amino acids try cinnamon, it also improves utilization of sugar (helps your pancreas) and increases metabolic function.
Hypothyroidism is a silent epidemic in the States and GB, it causes obesity-lethargy-difficulty concentrating-cold extremities, and even when it's diagnosed it isn't cured, the patient gets a life time of hormonal treatment.. I'll give some information on how to get rid of it below, pretty much everyone has decreased thyroid function because of it in the States/GB.
Read the article in the link carefully, and apply a supplement regularly for about 6-8 months and any signs/symptoms of hypothyroidism will be gone for years before you'd need to do it again.. Improved energy, ability to think, metabolic rate, immune function, after your thyroid kicks into gear.
Maybe you have heard about the Acai berry and Acai berry juice - Oprah recently called it the number 1 superfood! This article is going to discuss some more of what Oprah and her guests Dr. Oz and Dr. Perricone discussed on her show about Acai, and what you must look for if you want Acai to benefit you in your life.
Dr. Oz on Oprah: Acai is an Anti-Aging Anecdote
Dr. Oz spoke a lot on Oprah about antioxidants and the key role they play in anti-aging. He told us how antioxidants are contained in foods like tomatoes, blueberries and broccoli, but then he introduced the Acai (pronounced 'ah-sigh-e') berry from the Amazon rainforest, and told Oprah's audience how Acai contains twice the level of antioxidants found in blueberries. He also talked about the importance of essential fatty acids, like the omega-3s found in fish oil and also other EFAs found in olive oil. These essential fatty acids are also contained in high amounts in Acai berry juice, maybe that's another reason he recommended Acai on the Oprah show.
Dr. Nicholas Perricone on Oprah about Acai: Acai is the #1 Superfood for Age-Defying Beauty
Dr. Perricone, the famous anti-aging doctor, talked about the importance of eating wild salmon and halibut, as well as using powerful spices like ginger, basil, turmeric, garlic and cinnamon on a regular basis. He also suggested adding free range poultry and eggs high in omega-3 fatty acids to your diet. In addition, he said that yogurt eaten with fresh berries or Acai will not only help your intestinal tract, but that research has shown them to combat bad breath and help boost weight loss. He called Acai the number 1 superfood for age-defying beauty and said that the Acai berry was one of the most nutritious and powerful foods in the world.
Acai on Oprah's Website
On Oprah's website, you can read a little more about the Acai berry and Acai juice. Oprah's website tells you that Acai is harvested in Brazil in the Amazon rainforests, and tastes like chocolate and berries. Her website also says that the Acai pulp contains many antioxidants that help fight aging, 10 times more antioxidants than red grapes.
Important Information about Acai Not Found on Oprah
You can find a lot more information about the Acai berry and juice on many other websites or articles besides Oprah, but if you decide to try the Acai berry, you need to know a few very important things. First, most Acai products out there are inferior products and contain only a small amount of the actual Acai. You need to look for a potent product made with at least 25,000 mg of Acai per serving. Many Acai products out there contain fewer than 1,000 mg per serving. Second, look for a juice product as that is how the natives traditionally took the Acai and got the benefits from it. Most Acai powders and tablets lose much of their nutrients in the processing. In fact, you often need 50-60 capsules to get 25 -- 30,000 mg of Acai, the recommended minimum serving. Third, many Acai products are not made with the whole fruit: the meaty pulp, the seed and the outer skin. These all contain important nutrients, and are traditionally used in making Acai juice in the Amazon for medicinal purposes. Last, you need to look for a product that is not diluted with water or other juices, nor contaminated with pesticide residue or toxic preservatives. So in summary, for a potent Acai product, we recommend the following characteristics:
* 25,000+ mg of Acai
* In the form of a potent juice, not a pill
* Whole fruit used: pulp, seed and outer skin
* Not diluted with water or other juices
* No toxic pesticide residue or preservatives
Always consult your doctor first
Whenever you are trying to lose weight, you should concentrate on these three things which all work together in providing a healthier and quicker weight loss goal for yourself. I have found this combination really successful in my weight loss plans. The first thing is exercising and how much you can put forth into it. The more you exercise, the more results you will see. The next thing is dieting and the calorie intake. If you exercise more, technically you could eat more? Always watch what you eat.
Now the last step in a good weight loss plan is always a good diet pill that can help you get to the end of the road. I have found Proactol which is a natural herbal diet pill to be the best around. It's an appetite suppressant along with being a fat blocker which stops up to 28% of fat you eat. Read up about it at TheWeightLossPlace.com where I saved money on it. Proactol really works well with exercising which gives you plenty of energy to perform. Along with that your diet will be affected by Proactol due to the appetite suppressant and fat blocker. If you slip up on meals, the fat blocker kicks in. It's really great to stop food cravings.
Concentrate on those three things and the combination is deadly for the fat cells in your body. Good luck and I hope this helps.