My sister in law has lost 30 pounds in 2 months with Alli. I plan on using it too, it is safe and no speed involved. Give it a whirl if available to you.
Mercury Drugstores :) i think they're everywhere, nationwide... Slimming pills and diet pills are both expensive... But I don't know how much.
If you learn one thing today, let it be this.
There is no such thing as a fat burner pill, liquid, powder, or supplement!
Think about it. If any of this garbage worked, why would 2/3 of the adults in the US be overweight, obese, or morbidly obese? We would be lined up without having to spenda dime on slick advertising.
Alli is the only over the counter weight loss pill approved by the FDA.
There are only three prescription weight loss medications approved.
Do you think that if any of them REALLY worked we would have a $60 billion a year industry in "weight loss" supplements?
The big three pharmaceuticals would dominate the market.
Approved or otherwise, none of these weight loss supplements guarantee anything unless you establish a healthy diet and exercise program.
So why not just establish a healthy diet and exercise program and keep your money?
The only weight loss supplement I recommend is a basic multivitamin.
And yes they are dangerous. Heart, liver, kidney, intestinal, and neurological damage and death have all been the result of diet pills. That is why the FDA hasn't approved any new ones for 14 years.
These supplement manufacturers are using human guinea pigs (you) for these products. As long as no one gets sick or dies, and they don't get fined or shut down they will keep making and selling this junk. Whether it works or not.
How many diet pills have you tried? And how many of them have actually worked? I bet none of them. Because this is the truth, most of the pills out in the market are a scam and half of them work if you exercise and diet along side. Apidexin is a new pill in the market that is picking up fame as days pass. Let's find out if Apidexin really works or if it is also just another scam pill.
What are the Ingredients of Apidexin?
DiCaffeine Malate: It works the same way caffeine does. It was originally made by a Creative Compounds and gives you great energy.
Razberi-K: It kills all the fat cells in the body.
Forslean: It makes the process of burning fat fast in your body.
Guggul EZ: This has most functions. It cleans and repairs your body with the help of blood vessels. Reduces cholesterol, enhances blood circulation, improves metabolism, further develops thyroid function, burns fat and detoxifies blood.
Lipolide: Without putting any adverse effect on blood pressure or nervous system it produces heightened energy by improving thermogenisis and cutting down the fat stocked.
Thermodiamine: Its function is the same as cayane pepper but it does not cause heart burn or indigestion. It quickens the fat burning process.
Wakame Seaweed: It is full of vitamins and mineral. Not only gives you excessive energy but also tucks in your tummy.
Bioperine: It makes your body soak in as many minerals, vitamins and amino acids as it can. Like this your metabolism improves.
After this research on Apidexin ingredients I realized that it really isn't a "weight loss pill" but it is rather a fat loss pill. If you notice every ingredient is targeted to cutting down the fat cells and improving metabolism. These two things are main requirements of weight loss. The best aspect of this pill is that it focuses on rebuilding the lean muscle whereas weight loss pills concentrate on losing water weight- which makes you lose weight only temporary.
What other benefits we get out of Apidexin?
Apidexin is a complete package; it not only reduces fat cells and increases our metabolism but also gives us many other benefits. Reduced cholesterol, better circulation, enhanced thyroid function and improved absorption of vitamins and mineral. These are all the things that a person needs to stay healthy while dieting and losing weight. So in this regard, Apidexin is a perfect pill for weight loss.
There are pills available that help acne if thats the problem..., However please keep in mind the pill is also problematic in itself, I have brown pigmentation which is caused by the pill, but I would rather that than having pimples or acne everywhere.
Also Proactive is VERY good at helping, however you can get the same ingredients that are in proactive in your normal chemist at half the cost.
Just clean your face everyday twice, use a good product like Setaphil or ASAP (in Australia) Drink water... ALL of these things help. There are other mild medications your doctor can prescribe to help.
Just cut down on sugar in diet, it doesnt help.
ps always use sunscreen with UVA & UVB in a moisturiser... ALWAYS... and vitamin c oils are great for scars....
There are no magic belly fat burning pills that really work. If you weight more that you want to, accept the fact that you are currently eating more calories that you are burning. To loose weight you need to increase your exercise to something everyday and cut out 500-1,000 calories everyday. Make sure you aren't eating because you are anxious or bored. Stop eating after 7 PM. If you get the urge to snack, wait at least 10 minutes, then eat an apple if you are still hungry. Replace high calories foods with lower calories alternatives. Drink more water. Cut out soda, juice and milk. Eat more fruits and vegetables. Stop eating fried foods. Cut back on cheese, grains and oils. It won't happen overnight.
To be completely honest, diet pills do not work. I too have tried every diet pill, every diet shake, every diet plan that is on the market, and the only thing that worked, without draining me financially, was healthier eating, light exercise, and daily walks.
I was having health issues, because I was gaining weight, but not really getting "fat". I had become violently ill, to the point of basically becoming bedridden. The doctors could not figure it out. After several months of tests, and numerous trips to the doctors offices, they did an EKG (echocardiogram) and found that I had fat on my liver. The fat cells were attaching to my internal organs instead of showing on the outside, and it was causing my liver to malfunction and could cause it to completely shut down if I do not lose the fat.
I tried everything. I tried every diet plan imaginable.
Here is what worked:
I began to eat for my breakfast healthy cereal, with skim milk. One bowl a day, along with a nice tall glass of orange juice. For lunch, I would eat a couple slices of wheat bread toasted, and a glass of orange juice or skim milk, or other juice (apple juice, grape juice, etc.) For supper, I would make a HUGE salad, with lowfat dressing.
Every other day I would have the salad for supper, but on days I did not have the salads, I would make healthy meals-- I switched from using ground beef to ground turkey (alot less fat), and would make meals that had long grain brown rice, and chicken in it, with lowfat sauces over it. I also have increased my intake of steamed vegetables-- something that is relatively cheap, yet high in vitamins, that I buy in bulk at Sam's Club.
In between all that eating, I would take a nice steady paced (not fast, but brisk) walk around my neighborhood for about a half hour to hour. I also, while watching TV, would hook my feet under the edge of the couch while commercials were on, and do a few sit ups. I consider myself VERY lazy, so it was great-- fast, yet did not make me break a sweat
What that did was tone up the flab, a little at a time, with very little effort. The walking burnt calories, and strengthened and toned my muscles. And the change in eating habits changed my life.I have been steadily loosing weight, and actually keeping it off.
Diet pills DO make you lose weight, but cost too much, and you have to continue to take them long term to keep the weight off, and you have to take suppliments (like "One A Day Plus Iron") iin order to get the proper nutrition in your system. It is much cheaper, and much safer, and way far easier to eat your way to skinny, by eating healthier foods, lowfat foods.
It worked for me, and I now have more energy, look much better (I was beginning to look worn and ragged, but now look younger and healthier), and sleep much better. I have found that diet pills were not the answer, but rather a change in what I eat, and actually taking a few small steps to be more active was all it took to get the weight off and keep it off.
So my advice is this:
Do not use diet pills, but rather try new eating habits-- I can eat as much as I want now (healthier foods, and lowfat foods) and am still losing weight.
I feel your pain with weight loss issues-- been there, done that, and the best way to have high energy and loses weight is the eat right, sleep regular hours (at least 8 hours a night), and watch the pounds melt off, and the energy levels rise.
In my line of work, it is easy to comfort eat, especially when there’s a deadline to meet and you’re under lots of stress. Finding time for the gym or cooking healthy food was not something I ever really found time to think about. I had never even realised that I’d become so large until someone I knew well, who I hadn’t seen me for a while no longer knew who I was.
Premium Acai Burn has just given me that added help and support to know that I can now lose and maintain my weight. Losing weight has made me feel so much more confident and I really go out of my way, to ensure I stay healthier, through my diet, healthy exercise and by taking Premium Acai Burn. I cannot recommend this product enough to you all! I feel and look ten years younger.
After doing a quick google search i found this which might interest you.
which has some discount to try premium acai burn.. go for it give it a shot!!
Everyone needs a certain amount of protein to be healthy. Protein is what builds muscle but it is also very helpful for losing fat as well. Here's why....
Foods containing protein tend to be more satisfying and have less calories than foods that contain carbohydrates and fats. Say for example an 8 oz chicken breast has 220 calories. 1/2 cup of rice (a carbohydrate) contains 340 calories. The 8 oz chicken breast will obviously make you fuller and it contains less calories so its a win win situation.
Muscle mass is more metabolic (meaning burns more calories) than fat is. So the more mass muscle your body has the more calories your body will burn which means the more food you can eat and lose fat. So by eating more protein and building more muscle mass, you can lose fat easier because it raises your metabolism.
Hope the helped you out a bit. I'm currently dieting myself and I have documented everything I'm doing on my blog...
You may be able to pick up a few tips from what I'm doing to help yourself lose fat.
Most of the diet pills are diuretics to lose water weight, and when you stop, it comes back. If you were on a short starvation at the same time, your body tells you it wants to be ready for the next time so better add more fat and glycogen storage.
Sure there are ways to lose weight in a short time. It is called ketogentics. It is the ultra-low carb Atkin's type diet. The problem is, it builds up ketones as a waste product in your blood, often makes you nauseous so you don't want to eat. Builds up ammonia in your blood that can damage kidneys, but you burn protein and fat. You could also get constipation unless also eating vegetables, but that doesn't stop the toxins. I don't recommend diets that risk permanent health damage to save a few weeks.
When you are close to ideal weight, normally the extra weight is fat at 3,500 calories a pound and if you are already active, you can improve your diet, but to make 6 pounds in three weeks as 2 pounds a week you have to deficit 1000 calories a day. And, you can't go starvation or that lowers metabolism, makes you feel weak and sick, and burn less calories. You can aim for 1,100 to 1,500 calories a day of a healthy diet and try to perfect it with all available knowledge of what is safe and works.
This is to ideal weight for an average build, and healthy foods for a permanent good eating plan along with food nutrition lookup:
It works slowly in just adjusting to a calorie level.
To make it even better, you use work done at Duke University and University of Sydney Australia about Glycemic Index which lead to the South Beach Diet:
You limit greatly foods of high glycemic index and add a multivitamin to assure a balance.
There are carb blockers, metabolism boosters, and appetite supressants that actually do work:
Whether you can merge all this together and buy perfect foods that still have you happy and healthy while you diet is the challenge to lose 6 pounds in a few weeks and not get sick doing it.
These are things that have proven reliable research behind them. Also, drink 5 or 6 glasses of ice water a day. That will cut about 70 to 90 calories in bring it to body temperature and absorption. Ice water is the only negative calorie substance and don't water intoxicate yourself. No more than a half liter at a time without trying to bloat yourself. It is not much, but it is free calorie burn.