About How Long Does It Take For Weight Gainer To Start Working?
What are you using? I tried a weight gainer from GNC in the past. It sucked. I found a much better way to gain the weight which includes proper nutrition and the right supplements.
If you want to gain weight, you will need to eat A LOT. So if that weight gainer is a substitute for other meals you are not going to see any results. Also, if you've changed your level of physical activity, an increase in caloric intake could be canceled out.
Ephedra. Were Can I Find Some?
Ephedra Was The Best Diet Pill I Know It Was Horrible For You.... But It Was The Best Weight Loss Pill.... Where Can I Find Some? Or Something Comparable.
On February 6, 2004, the U.S. Food and Drug Administration (FDA) issued a final rule prohibiting the sale of dietary supplements containing ephedrine alkaloids (ephedra) because such supplements present an unreasonable risk of illness or injury. The rule became effective 60 days from the date of publication.
In 2005 this rule was struck down in Utah but reversed again four months later, so ephedra is currently banned throughout the United States. You cannot get it. Talk to your doctor about an alternative if you need one.
Is Milk Really Bad?
I'Ve Been Hearing Lately That Milk Is Bad For You. Even Skim And Other Millk Products As Well. That The Dairy And Everything Is Bad For Our Systems And Our Weight. Is This True?
it's been proven that milk can help with weight loss. lowfat or fat free milk is best. yogurt, cottage cheese, any low fat milk product is good for you because they have calcium. some people think no one should drink milk, but it's not bad for you at all.
What Store Can I Find Effective Weight Loss Pills With No Prescription?
Do They Sell Them In Grocery Stores Or Anything?
Weight loss supplements generally promise the same goal, super fast weight loss. However, as with most drugs, a certain health risk is likely to develop. We will thrash out some main ingredients of many diet supplements that relate to health risks.
Over-the-counter (OTC) weight loss pills are probably the most popular diet supplement on the market. However, most of these drugs are not tested by the Food and Drug Administration (FDA) and therefore these products are not subject to the standard guidelines on advertising and dosage. Most OTC diet pills contain an unregulated amount of powerful amphetamine-like properties, which have been associated with serious health risk including permanent physical detriment and even death.
Heart damage is one of the major health risks associated with a diet supplement. Most of these drugs while targeting to speed-up metabolism; it can also cause unnecessary strain on a weak heart. There are no diet supplements that are thoroughly safe for those who suffered from heart problems. For those who have a history of heart problem, even the most elementary diet pill can be fatal.
Diet pill manufacturing companies are working towards upgrading the effect of supplements that work on the brain to speed-up body metabolism, suppress appetite or curb cravings. These pills are becoming more powerful and without any concrete scientific evidence to support such weight loss claims. One of the main components in most popular diet supplements is "ma huang" or ephedra sinica (a type of cone-bearing shrub). The chemical has been linked to heart attacks, strokes, seizures and death to user. The FDA in 1997 issued warnings to manufacturers for misleading labeling as well as informing the public about these labels. They are also proposing a regulation to the US government that all dietary supplements containing ephedra should display a health warning on the product label.
The side effects of taking OTC drugs are contributed from the way that varieties of chemical compound are bind together to form the final products. Due to the fact that dosage instructions are inadequate in most of the drugs, it makes these supplements even more dangerous to the general public. Possible side effects include rapid heartbeat, elevated blood pressure, dizziness, nervousness, kidney damage and heart failure. Diet pills that work on the brain to suppress appetite have slightly different side effects which include hair loss, chest pain, fever, depression and heart damage.
It is most advisable to ask your doctor in order to safely guard our self against many of these risk factors while taking diet supplements. If you have been on a dieting program and doing a daily routine exercise but with no weight loss results, I suggest that you consult your physician to detect any health issue that could be causing your weight problems in the first place. Be sure to inform your doctor about any medical problems you currently have while performing the weight loss program and taking diet pills. Ask for a complete check-up including test to detect any sign of internal organ problems. Your physician may recommend alternatives to the weight loss program that suit you. If he suggests a diet pill, ask for any possible side effects.
For most people, the risks involved with taking diet supplements significantly outweigh the results any person would receive. Optimal health could only be achieved by eating nutritional foods, consistent exercise and avoiding diet pills. To achieve a long healthy life, be smart about what goes into your body, including supplements.
If you want to lose some weight, it is not necessary to take natural weight loss pills and supplements. The ugly side effect from taking weight loss pills may outweigh the benefit. The whole idea of a successful weight loss program is to approach it in a realistic manner without compromising your overall health. The following are some of the criteria of a good weight loss program.
• Without using any diet pills or supplements. Although a few type of diet pills have been approved by FDA but there were cases at a point in time, the FDA have approved a drug that is certified safe for the public but later recalls it back when there is a new finding that the drug is not safe in the long term.
• The weight loss program is affordable by all and don’t need to pay a monthly fees to use it. In contrast to diet pills regime where you need to buy it on a regular basis and the amount of lose weight will reversed back once you stop consuming it.
• The weight loss program must prove to be effective in the short and long-term, without need to endure starvation and without any daily athletic workout. (But taking a light exercise every few days is highly recommended).
Since 2005 I have tried reducing my weight using most of the so-called popular weight loss program from the internet but with no avail until I meet the following weight loss program that’s finally worked
What Birth Control Pill Helps Weight Loss?
I Am 13 And I Started On My Period Like 4 Months Ago And My Mom Is Already Talking About Birth Control To Regulate My Period. But She Also Says That It Will Help Weight Loss, And Hep Acne, And I May Be Over Weight, I Am 163.2 Pounds And My Height Is 5' 4&Quot; I Do Believe! Please Help Me!
Birth control made me gain weight. On the good side it regulated my period. I heard that it helps with acne too. Most of the women I know gain weight on birth control.
Is Dairy Bad For You On A Diet?
I Know Some Dairy Is Obviously Unhealthy (Ice Cream, Most Cheese, Whole Milk, Etc.)
But Are Certain Types Ok?
My Nutritionist Said I Should Aim For 3 Servings/ Day
Are Thes Ok On A Diet?
-1 Cup Skim Milk (80 Calories)
-Lite Or Low Fat Yogurt (80-110 Calories)
-Low Fat/ Partially Skim String Cheese (80 Calories)
Are These Bad And Will They Stop Weight Loss?
The 3 low fat dairy products that you have mentioned are fine and the 250 calories they contain will not adversely affect your weight loss diet.
They are good calcium and good protein so your nutritionist's comments are OK.
Help With Losing Weight And Weight Loss Tablets?
Iam On These Tablets For Weight Loss Celebrity Slim Dont Know If Anyone Has Herd Of Them I Wanna Lose Wieght By 11Th October I Weigh Aprox 80Kg And Wanna Go Down To 65-70Kg Alot Of Work I Know I Was Wondering If Anyone Could Give Me A Good Dietry Guide Line To Follow I Dont Like The Internet Ones I Like To Hear From People Who Have Succesfully Lost It Also My Friend Took 2 Tablets At A Time And One At Night Could This Be Harmful To Her She Is Losing Weight Dramaticlly By Doing This But I Think She Is Hurting Her Body Please Help Iam A Health Freak But Sometimes Can Go Off Course Please Help
Weight loss tablets are extremely bad for your health. Don't refrain to diet pill when you can eat healthy and lose weight. I'm pretty sure that you have seen the food guide pyramid. Stick to that. Try to focus on grains, make half grains full grains.
Calorie levels are set across a wide rang to accommodate the needs of different individuals. The more active you are, the more calories you need to maintain your weight, unless you want to lose weight, then eat about the amount that I am going to tell you.
Fruits: 1 cup of fruit or 100% fruit juice, or 1/2 cup of dried fruit is considered 1 cup from the fruit group
Veggies: 1 cup of raw or cooked vegetables, vegetable juice or 2 cups of raw leafy greens is considered 1 cup from the veggie group.
Grains 1 slice of bread(try for whole wheat), 1 cup of breakfast cereal or 1/2 cup of cooked rice, cereal or pasta is considered a 1 oz equivalent from the grains group. Like I said earlier Make half your grains whole.
Meat and Beans: 1 oz. of lean meat, poultry, or fish, 1 egg, 1 tablespoon peanut butter, 1/4 cup cooked dry beans, or 1/2 oz of nuts or seeds is considered a 1 oz. equivelant from the mean tnd beans group.
Milk: 1 cup of milk or yogurt, 1-1/2 oz of natural cheese or 2 oz of processed cheese is considered 1 cup from the milk group. Choose low-fat or fat-free products.
Oils: Includes fats from many different plants that are liquid at room temperature, such as canola, corn, olive, soybean, and sunflower oil. Foods that are mainly oiol include mayonnaise, certain salad dressings, and margarine. Some foods are naturally high in oils, like nuts, olives, some fish, and avocados. I would eat the naturally high in oils but not to much. try to stay away from the main oil foods.
Discretionary Calorie Allowance is the remaining calories after fulfilling your calorie requirements from all the food groups. If you want to use the rest of the calories, I suggest you use them wisely. But you want to try and have something from each of the food groups. 3-5 servings of fruits and vegetables, 4-6 servings of grains, etc. Just remember to follow the food guide pyramid.
Do Acai Berries Or Any Other Diet Supplement Work?
I Know The Key Is To Establish A Healthy Diet And Exercise And Whatnot But I Was Wondering If They'D Speed The Process A Little Cause Anyone Who'S Ever Tried To Lose A Lot Of Weight When You Are Out Of Shape Knows It'S Hella Hard.
A common joke in the nutritional science community is that if you're taking supplements, you have the most expensive piss in town.
Eating healthy, unprocessed foods is great. Unfortunately, most supplements fail to produce the results found in foods, due to lost synergistic effects (such as one nutrient helping the absorption and bioavailability of another). In fact, many studies of long-term supplement usage actually indicate decreased lifespan (Vitamin E supplements for instance).
That being said, I highly recommend just creating a diet of whole foods. The only possible exceptions would be probiotic supplements, and algal supplements of astaxanthin and omega-3.
Foods to focus on to lose weight:
Nuts and Seeds
Roots, Tubers, and Rhizomes
Other Fruits in moderation
What Is A Good Diet Pill To Take Over The Counter ?
Don'T Offer Me Any Membership Stuff And All That. Just A Suggestion Of An Over The Counter Pill That Gives You Energy And/Or Helps You Shed Weight Fast! Thanks!
not to rain on your parade, but many diet pills don't work. they make you feel uncomfortable (sweat alot, jittery) etc. different symptoms for different pills and usually once you get off the pill the weight will come right back which isn't what you want. i suggest just watching what you eat and exercising... that's how you shed weight and keep it off and it will tone your muscles up a bit.
What Is The Best Weight Loss Pill?
Okay, I Have Quite A Few Questions. Pretty Much All The Same Thing Though.
1. What Is The Best Weight Loss Pill That Really Works?
2. What Is One That Is Pretty Cheap?
3. If I Start Taking That Pill When Do I Quit Taking It? Do I Just Stop When I Am At My Goal Weight?
4. Is There An Age Restiriction On Taking Them When You Live In Texas?
5. Do I Just Take The Pill And Keep At My Normal Life Or Do I Have To Diet Too?
Phentermine.....it's an appetite suppressant
$30 for 30 days
you get it prescribed from your doctor
your monitored for the duration..... but I call it will power in a bottle
you have to eat right or else the pill will take longer to work
I lost 70 in 1 yr on it so... but I ate fruits and veggies all day.....with protein shakes and low carbs...it's up to you on how you want to use it..or work for you
it's your brain you have to program to loose weight....not your body
e.g. my co worker got the lap band 2007, 350 she got down to 170 pounds
but today she is 350....her mind is what is making her fat(self control) her doctors are pissed with her
because she stretch her stomach back to the normal size it was before....for me I didn't need the Phentermine all the time..because my mind was made up to make that difference
when I got down to 145 from 230 at 5'9
there was 60 pills left in my prescription, when I got to my goal weight....I gave them back to the pharmacy to destroy
because at that point in time there was nothing that tasted better than how thin I felt..
it's bee 2yrs and I've only gained 10 pounds which I don't care to loose because I'm happy
it's not the pill really, you need to get your mind right
if there was a magic pill......don't you think the government would be all over it?
weight loss, and maintenance is a lifestyle not a trend....you have to sacrifice to see results
i gave up soda for 1 whole yr...lost about 8 pounds that was the added extra calories that would retard my goal..so guess what? i don't drink soda anymore...don't think diet soda going to save you
artificial sweeter aspartame been linked to Alzheimer's and Dementia.......
after that i set mini goal...don't eat anywhere that offers a dollar menu
drink a gallon of water a day
I choose 1 day(Saturday) out of the week to splurge and it was hard because I detoxed the desire to eat junk food
once you get that out of your system you'll be fine
anyways hope I helped...